I know the challenge can feel overwhelming at first, so I’ve been working to get everything clearly spelled out for you. It’s a lot of info, but I hope it helps make each piece seem doable. Take a deep breath, know that I am here for you anytime you need anything, and take it all one step at a time. 🙂
Earning Points & Integrity
Using The Point Tracker
How Much Is One Serving?
Double Duty Foods
Protein
Fiber
Counting Calories
Addiction Avoidance
Choosing A Personal Goal
Anatomy of a Perfect Score
Daily Affirmations
Celebrate EVERY Point!
Prize Money
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